Gracie Diet Plan and Recipes BJJ Techique BJJ Strength & Conditioning Articles Gracie Family History Gracie Family Photo Archive Gracie Family Tree
 
Mixed Martial Arts


Brazilian Jiu Jitsu Technique

 

Brazilian Jiu Jitsu Technique of the Month

In the interests of the progression of Jiu Jitsu for all those willing to learn, this page is dedicated to sharing with the general public some of the devastatingly effective Brazilian Jiu Jitsu techniques.

Each month, we will share a new brazilian jiu jitsu technique for internet fans of the Gracie Family, Brazilian Jiu Jitsu, and Mixed Martial Arts.

For safety, it is reccomended that these Brazilian Jiu Jitsu techniques only be practiced under the direction of a qualified Gracie Jiu Jitsu Black Belt instructor.

April 2006

[1] Prof. Jason Izaguirre - Clock Choke

May 2006

[2] Prof. Jason Izaguirre - Takedown & Footlock

June 2006

[3] Prof. Royler Gracie - No-Gi Shoulder Lock

[4] Prof. Bruno Panno - Triangle Choke

July 2006

[5] Prof. Bruno Panno - S-Mount to Armbar

[6] Prof. Kid Peligro - Sweep to Keylock

Oct 2006

[7] Prof. Bruno Panno - Armbar from Guard

June 2007

[8] Prof. Marcus Nevel - Arm Lock

[9] Prof. Bernardo Treko - Omoplata

Aug 2007

[10] Prof. Xande Ribeiro - Half Guard Sweep

Sep 2007

[11] Prof. Xande Ribeiro - Half Guard Pass

Oct 2007

[12] Prof. Xande Ribeiro - Mount Choke

Jan 2009

[13] Prof. Royce Gracie - Kick Defence

Feb 2009

[14] Prof. Royce Gracie - Punch Defence

Mar 2009

[15] Prof. Royce Gracie - Guillotine Defence

See our Interviews page for more techniques and Brazilian Jiu Jitsu and Mixed Martial Arts advice from many of the world's top Brazilian Jiu Jitsu and Mixed Martial Arts fighters.

Home | Gracie Diet | BJJ Technique | Fitness | Interviews | History | Gallery | Family Tree | Contact Us
2006 Copyright. All Rights reserved. GracieSeminars.com